Family Therapy

Family therapy is a form of psychotherapy that seeks to reduce distress and conflict by improving the systems of interactions between family members. The benefits of family therapy are multiple from improving communication to enhancing relationships and strengthening bonds and builds self-esteem.
The reason to seek therapy is when dealing with:

• • Conflict and fights
  • Issues related to different ages, background and cultures in the family
  • Blended families
  • Adjusting to a new member of the family
  • Transgenerational aspects
  • Divorce
  • Unexpected or traumatic loss of a family member
  • Relocation
  • Health related issues or mental health diagnosis
  • Child rearing
  • Trauma and abuse